Evidence based exercise for People with Parkinson’s taught by physical therapists.
*Also accepting clients for personal training or classes with other Neurologic disorders
Intensity Matters.
Exercise catered to those with neurologic disorders with focus on connecting the brain and body to enhance movement.
Class themes of the Month::
July: Core Strength
August: Spine Flexibility
September: Posture
October: Weight shifting
November: Neck Mobility
December: Environmental Challenges