Evidence based exercise for People with Parkinson’s taught by physical therapists.
*Also accepting clients for personal training or classes with other Neurologic disorders
Intensity Matters.
*Now offering FREE in person and virtual exercises classes 1 time/week thanks to a generous grant from the Parkinson’s Foundation
Themes of the Month:
January: Power!
February: Single leg balance
March: Hip and Trunk Flexibility
April: Multi-tasking
June: Speed!
July: Core Strength