Evidence based group exercise Classes for People with Parkinson’s taught by physical therapists
Intensity Matters.
“It does not matter how slowly you go as long as you do not stop.”
-Confucius
Themes of the Month:
December 2024: Arm swing during Walking
January: Turning
February: Getting up from the Ground
March: Single leg balance
April: Lower body flexibility
May: Dizziness reduction
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